Immersion Course provides an opportunity to dive deeply into the
philosophy and practice of Kundalini Yoga amidst a beautiful New
Mexican setting, the place where Yogi Bhajan himself used to live.
Espanola is today home to many of Yogiji's first disciples. In a
course of four weeks students have the opportunity to meet
knowledgeable and compassionate mentors who will guide you on the
journey of becoming a teacher. Participants not only get a glimpse
of the more devotional practices during morning sadhana but they
also have a chance to interact with the Espanola community and with
fellow yogis from many parts of the world making the experience even
richer. The course encompasses a wealth of knowledge and covers
themes such as the yogic lifestyle, alignment, the psychosomatic
effects of yoga, how to correctly perform pranayama, the secret
behind kriyas, and how to improve mantra singing and pronunciation.
I am very grateful that I embarked on this life changing adventure!